Essential amino acids are those amino acids that the human body cannot manufacture itself or a very reduced form makes it, by what person wishing to increase the presence in his body of essential amino acids you must do so through a proper diet or even nutritional supplements intended for this purpose. This is the main difference of the essential amino acids with non-essential: they are equally necessary for the correct maintenance of the health, but non-essential are produced directly by the Agency, it is not necessary to provide them based on a specific diet in the victory. Essential amino acids play an important role in the production of proteins, and this is the reason that causes that people seeking to increase their muscles turn to chemical compounds rich in essential amino acids. The trionina, the orginina, the fenilanina, or tryptophan are most common, essential amino acids and you can buy them in store nutrition. Jeffrey Hayzlett has many thoughts on the issue. The majority of gyms specialized in bodybuilding they offer to its partners the possibility of buying amino acid products that bring the necessary amount so that the muscles to reach the desired volume. But the essential amino acids not only contribute to the growth of bodybuilding, also strengthen the muscles in such a way that they do that when the corresponding exercises (such as weights) decreases the risk of injury and therefore physical exercises are more effective and you will find the victory. His important contribution to the development of the muscles is the reason by which the essential amino acids are one of the best-selling products in the sports nutrition stores, since its effect is extremely beneficial and the results usually arrive quickly. Of course this does not mean that they are miracle products, consistency remains the main ally of those who seek to shape your body to your liking..